Nervous breakdown vs psychotic break8/29/2023 ![]() It can happen at any time in your life, but it most often occurs during periods of high stress, such as when you’re juggling schoolwork and extracurricular activities or if you have recently experienced major losses like a death in the family or divorce.Ī mental breakdown is not dangerous by default however, there are some warning signs that should cause concern: ![]() It’s just one person trying to cope with the day-to-day stresses and anxieties that are simply too much for them. However, these are commonly used descriptions for a group of symptoms some individuals may experience.Ī mental breakdown is not something to be ashamed of. It is important to note that the terms “mental breakdown” or “nervous breakdowns” are not medically accredited. It’s important for people who have never experienced this type of crisis before not to be alarmed if a loved one reveals these symptoms as it doesn’t necessarily mean they want to harm themselves. This can lead to a person having thoughts that they don’t feel are their own and even suicidal ideation. Fortunately, there are treatments for these problems and people who experience them should not feel hopeless or alone.Ī mental breakdown is a term used to describe when someone experiences some sort of mental health crisis, like depression or anxiety. The symptoms can vary from person to person, but they all have one thing in common: they are overwhelming and difficult to cope with. ![]() Mental breakdowns are usually short-lived and can be treated with therapy and/or medication. It can be triggered by any number of things: death of a loved one, harassment at work, unemployment, or something else. ![]() A mental breakdown is a term used to describe an event in which someone undergoes a sudden and severe bout of depression, anxiety or stress. ![]()
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